Name: Pediatric Movement Center
Address: 4640 Wedgewood Blvd, Suites 101 - 105, Frederick, MD, 21703, US
Telephone: 240-457-9558

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Autism and Exercise

April 18, 2023

Exercise for Children with Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) and Exercise

Research has shown that exercise can improve health and other challenges with ASD, including: attention/on-task behavior, language development and school performance!

An ASD study revealed that just 10 min of low intensity exercise showed reduction in echolalia (repeating others' words/sentences), and stimming behaviors!

3 Key Evidenced-Based Practice Tips:

1) Use visuals - pictures, written words, visual schedules, checklists and video modeling.

2) Add exercise to routine - thoughtfully integrate exercise into daily/weekly routine. Even one time per week is beneficial.

3) Reinforcement for success - Focus on persistence over perfection. Make it a positive experience. Start slow and simply move.

Example: 8-10 min of aerobic activity followed by 1-2 exercises for muscular strength/flexibility. Gradually increase time or repetitions. Use verbal praise and positive reinforcement.

Resources

https://www.autismspeaks.org/expert-opinion/autism-exercise-benefits

https://pathfindersforautism.org/

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