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Halloween Themed Food & Snacks

October 28, 2024

Halloween Themed Food & Snacks


Halloween brings out the kid in all of us!  While dressing up your child or adding decorations to your house, don’t forget to have fun with food too.  Here is a list of super cute ways (and easy!) ways to bring the spooky holiday to your plate!



Jack-O-Lantern Quesadillas

Try out these delightfully simple Jack-O-Lantern quesadillas! No extra ingredients needed - just tortillas and orange cheddar cheese!

Mac-O-Lantern and Cheese Bowls


A great way to sneak in some spooky veggies into your kid’s day! These
“Mac-O-Lanterns” use bell peppers to create a fun treat!


Mummy Dogs


A classic Halloween dinner, and an always popular kid’s meal!

Apple Dipping Bar


A great way to add some fresh fruit in between the endless candy snacking!

Spaghetti Worms


This themed pasta is sure to make your kids' night! Don’t be afraid - your kiddos can remove the black olives as soon as the table is set!

Halloween Snack Board


The possibilities are endless with a Halloween-themed snack board! Have fun balancing healthier snacks with Halloween favorites like candy corn.

Halloween Pancakes


Bonus points: Add pumpkin puree to make these Jack O’ Lantern pancakes extra special!

Halloween Veggie Tray


No extra prep involved with this one - and a fun way to add some fiber into your kid’s day!

Candy Corn Pizza


Kids will love helping making dinner when it looks like this! Sometimes renaming something as
simple as cheese pizza can make dinner a bit more special!

Banana Ghosts with Peanut Butter Dip


Adorable ghosts with a
little bit of protein in a delicious dip!

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Everyone has moments when they do not speak smoothly. It is developmentally normal for children to experience disfluency, or difficulty speaking, during the first few years of speech and language development. Stuttering, on the other hand, is a speech disorder that is characterized by disruptions in the flow of speech that are often accompanied by behaviors or frustration, or negative associations with speaking or embarrassment. People who stutter may experience repetitions (repeat parts of a word), prolongations (stretch a sound out for a long time), or blocks (struggle to get a word out). These are known as disfluencies . But, stuttering is more than disfluency. Stuttering may also include tension, anxiety or negative feelings about talking. While there is no "cure" for stuttering, there are plenty of treatment options available to help individuals who stutter. A speech language pathologist can utilize several strategies to help reduce the frequency and to cope with stuttering. According to the American Speech-Language-Hearing Association (ASHA), stuttering usually begins in early childhood, with onset typically beginning between the ages of 2 and 5. However, data shows that up to 80% of children who stutter will not stutter in adulthood. Because stuttering is often a more complex issue than disfluency, it is vital to seek evaluation from an experienced SLP. Research demonstrates that early intervention programs can make a huge difference in whether stuttering carries over into adulthood. When performing an evaluation for stuttering, the SLP will look at: Types of disfluencies The number of disfluencies How your child reacts when they stutter (do they get upset) Does your child try to “fix” their speech (do they start a sentence of or stop talking) An important difference between stuttering and disfluency is that stuttering is often accompanied by negative emotions around speaking and communication. An SLP will look for signs of discomfort or tension when your child is speaking. They will also take into consideration your child’s age and how stuttering affects their daily life. Especially with young children, it is critical to evaluate the differences between stuttering and developmental disfluencies. In preschool-age children, for example, stuttering is often accompanied by various behaviors , including facial tension, eye blinking, frustration or reduced verbal output. If your child struggles with stuttering and you are unsure whether you should seek treatment, here are some guidelines for when to reach out to a speech/language therapist: The stuttering persists longer than six months and occurs frequently during the day The child shows tension, a facial grimace, or struggle behavior during speech The child avoids talking situations or expresses concerns about speech The child avoids saying certain words or sounds The family has a concern about their child’s speech The child has shown signs of frustration or embarrassment during or after a stutter event Treatment methods for stuttering can include promoting confident communication, practicing mindfulness, modifying speech and facilitating desensitization for stuttering. An important part of treatment may also include self-advocacy, and promoting acceptance of stuttering so that children can reduce the negative feelings that accompany instances of stuttering. Examples of treatment techniques include: Breathing exercises Stretching exercises Fluency-shaping techniques Slow speech production Overall, disfluency should be considered normal as everyone does it occasionally. Oftentimes, it is simply a part of development for children. Working with an SLP can help with both disfluency and stuttering, however, they cannot “cure” stuttering, but rather assist a child with strategies for reduction and acceptance of it. If you are looking for treatment for stuttering, please reach out to our office today to learn more about how PMC’s speech therapists can help you.
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